Learn to be Intentional
I think the first time that my husband went to the supermarket with my mom as he exited the store he was panting and out of breath. He had tried to keep up with her as she raced through the supermarket. I will say that the store is big. My grandmother used to go there every day for her daily walk. When my mom shops, she was focused, get a cart, begin in the deli section, check the discounted bakery,…